Message from Mr. Healthy

MrHealthy.com was started to educate people regarding nutrition, fitness, and a healthy lifestyle overall. My goal is to help people take better care of their bodies in order to live a long and healthy life.

The information on this web site is original and is result of numerous sources of information: books, web sites, health experts, friends, and most importantly: personal experience.

MrHealthy.com will always be free to the public and will be packed with fresh, unique content.

I invite your feedback and welcome your comments, contributions, and constructive criticism.