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MrHealthy.com was started to educate people regarding nutrition, fitness, and a healthy lifestyle overall. My goal is to help people take better care of their bodies in order to live a long and healthy life.


The information on this web site is original and is result of numerous sources of information: books, web sites, health experts, friends, and most importantly: personal experience.


MrHealthy.com will always be free to the public and will be packed with fresh, unique content.


I invite your feedback and welcome your comments, contributions, and constructive criticism.


Here's to your Good Health,

Mr. Healthy
Writer / Webmaster
MrHealthy.com

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Burned Egg

Burned food is cancerous.

Fruits and Vegetables

Fruits and vegetables help prevent memory loss and improve thinking ability.

squats

Squats are one of the easiest ways to burn calories.