The Healthiest Recipes around

Here's a simple meal that is high in protein, low in fat, and tastes good.

Mr. Healthy's Power Juice is packed with nutrients and low in calories.

These fajitas are fast and easy to make, and will help keep you slim.

Here's a breakfast recipe that will give you plenty of energy, nutrients, and keep you full.

If your urine is yellow, you need to be drinking more water.

White meat is half as fat as red meat.

3 glasses of milk have as much saturated fat as a Big Mac and fries.